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Hora / DiaSegunda-feiraTerça-feiraQuarta-feiraQuinta-feiraSexta-feiraSábadoDomingo
07:00
-
08:00
CrossFit
07:00
-
08:00
Box
CrossFit
07:00
-
08:00
Box
CrossFit
07:00
-
08:00
Box
CrossFit
07:15
-
08:00
Box
CrossFit
07:00
-
08:00
Box
09:00
-
10:00
Cardio
09:00
-
09:45
Box
N30
09:00
-
09:30
Box
HIIT
09:00
-
09:45
Box
Cardio
09:00
-
09:45
Box
Kids
09:30
-
10:15
Box
HIIT
09:30
-
10:15
Box
10:00
-
11:00
CrossFit
10:00
-
11:00
Box
CrossFit
10:00
-
11:00
Box
CrossFit
10:00
-
11:00
Box
CrossFit
10:00
-
11:00
Box
CrossFit
10:00
-
11:00
Box
CrossFit
10:30
-
11:30
Box
12:00
-
13:00
CrossFit
12:40
-
13:20
Box
CrossFit
12:40
-
13:20
Box
CrossFit
12:40
-
13:20
Box
CrossFit
12:40
-
13:20
Box
CrossFit
12:40
-
13:20
Box
18:00
-
19:00
CrossFit
18:00
-
19:00
Box
CrossFit
18:00
-
19:00
Box
CrossFit
18:00
-
19:00
Box
CrossFit
18:00
-
19:00
Box
CrossFit
18:00
-
19:00
Box
19:00
-
20:00
CrossFit
19:00
-
20:00
Box
HIIT
19:30
-
20:15
Box
CrossFit
19:00
-
20:00
Box
N30
19:30
-
20:00
Box
CrossFit
19:00
-
20:00
Box
HIIT
19:30
-
20:15
Box
CrossFit
19:00
-
20:00
Box
N30
19:30
-
20:00
Box
CrossFit
19:00
-
20:00
Box
HIIT
19:30
-
20:15
Box
20:00
-
21:00
CrossFit
20:00
-
21:00
Box
CrossFit
20:00
-
21:00
Box
CrossFit
20:00
-
21:00
Box
CrossFit
20:00
-
21:00
Box
CrossFit
20:00
-
21:00
Box
21:00
-
22:00
Cardio
21:00
-
21:45
Box
Cardio
21:00
-
21:45
Box
Cardio
21:00
-
21:45
Box
  • Segunda-feira

    • CrossFit
      07:00 - 08:00
    • CrossFit
      10:00 - 11:00
    • CrossFit
      12:40 - 13:20
    • CrossFit
      18:00 - 19:00
    • CrossFit
      19:00 - 20:00
    • HIIT
      19:30 - 20:15
    • CrossFit
      20:00 - 21:00
    • Cardio
      21:00 - 21:45
  • Terça-feira

    • CrossFit
      07:00 - 08:00
    • Cardio
      09:00 - 09:45
    • CrossFit
      10:00 - 11:00
    • CrossFit
      12:40 - 13:20
    • CrossFit
      18:00 - 19:00
    • CrossFit
      19:00 - 20:00
    • N30
      19:30 - 20:00
    • CrossFit
      20:00 - 21:00
  • Quarta-feira

    • CrossFit
      07:00 - 08:00
    • N30
      09:00 - 09:30
    • CrossFit
      10:00 - 11:00
    • CrossFit
      12:40 - 13:20
    • CrossFit
      18:00 - 19:00
    • CrossFit
      19:00 - 20:00
    • HIIT
      19:30 - 20:15
    • CrossFit
      20:00 - 21:00
    • Cardio
      21:00 - 21:45
  • Quinta-feira

    • CrossFit
      07:15 - 08:00
    • HIIT
      09:00 - 09:45
    • CrossFit
      10:00 - 11:00
    • CrossFit
      12:40 - 13:20
    • CrossFit
      18:00 - 19:00
    • CrossFit
      19:00 - 20:00
    • N30
      19:30 - 20:00
    • CrossFit
      20:00 - 21:00
  • Sexta-feira

    • CrossFit
      07:00 - 08:00
    • Cardio
      09:00 - 09:45
    • CrossFit
      10:00 - 11:00
    • CrossFit
      12:40 - 13:20
    • CrossFit
      18:00 - 19:00
    • CrossFit
      19:00 - 20:00
    • HIIT
      19:30 - 20:15
    • CrossFit
      20:00 - 21:00
    • Cardio
      21:00 - 21:45
  • Sábado

    • Kids
      09:30 - 10:15
    • HIIT
      09:30 - 10:15
    • CrossFit
      10:30 - 11:30